5,000+ Downloads With 100+ Positive Reviews
5,000+ Downloads With 100+ Positive Reviews
Rewire Your Brain To Maximize Potential
Rewire Your Brain To Maximize Potential
Overcome daily stress and achieve your goals effectively with Inner Journey's science-based activities.
Overcome daily stress and achieve your goals effectively with Inner Journey's science-based activities.
Trusted By Professionals Who Work & Study At:
Trusted By Professionals Who Work & Study At:
Inner Journey Success Stories From People Just Like You
"It's really helped my mental clarity & just ease with what I have to do every day."
Cameron
Recent University Graduate & Intern
"It's not just a mental wellness app but it really sets you up for success in aspects of life."
Isabel
3rd Year University Student
"It's helped me stay centred through most of my stressful times."
Caesar
Medical Technology Professional
"Inner Journey's mental priming exercises and reflections have really helped me manage & prepare for stressful days.
Jessica
Accountant
"Through Inner Journey's guided meditation, I was able to effectively manage my stress & anxiety.
Carlos
Recent University Graduate & Part-Time EMT
"Inner Journey is my new go-to support for balance & clarity."
Jesse
Recent University Graduate
"It's really helped my mental clarity & just ease with what I have to do every day."
Cameron
Recent University Graduate & Intern
"It's not just a mental wellness app but it really sets you up for success in aspects of life."
Isabel
3rd Year University Student
"It's helped me stay centred through most of my stressful times."
Caesar
Medical Technology Professional
"Inner Journey's mental priming exercises and reflections have really helped me manage & prepare for stressful days.
Jessica
Accountant
"Through Inner Journey's guided meditation, I was able to effectively manage my stress & anxiety.
Carlos
Recent University Graduate & Part-Time EMT
"Inner Journey is my new go-to support for balance & clarity."
Jesse
Recent University Graduate
5000+
5000+
5000+
App Downloads
250+
250+
250+
Paid Subscribers
21.5K+
21.5K+
21.5K+
Hours Spent On App
Show Up As The Best Version Of Yourself Daily With Inner Journey
MENTAL PRIMING EXERCISES
Supercharge your focus on-the-go, in just minutes
MENTAL PRIMING EXERCISES
Supercharge your focus on-the-go, in just minutes
GUIDED MEDITATIONS
Achieve 2x more every day
Mindset Building Meditation
Audio - 15:05 mins
Wealth Building Meditation
Audio - 13:20 mins
Fitness Building Meditation
Audio - 14:45 mins
GUIDED MEDITATIONS
Achieve 2x more every day
Mindset Building Meditation
Audio - 15:05 mins
Wealth Building Meditation
Audio - 13:20 mins
Fitness Building Meditation
Audio - 14:45 mins
DAILY AFFIRMATIONS
Shift your mindset & back yourself to perform better
Character Tuesday
Affirmation: "I express gratitude for the abundance in my life. My heart is open to recognizing the blessings around me."
Quote: "Gratitude is the sign of noble souls."
- Inner Journey Team
DAILY AFFIRMATIONS
Shift your mindset & back yourself to perform better
Character Tuesday
Affirmation: "I express gratitude for the abundance in my life. My heart is open to recognizing the blessings around me."
Quote: "Gratitude is the sign of noble souls."
- Inner Journey Team
ULTIMATE GOAL TRACKING
Reach your goals faster using our SMART approach
ULTIMATE GOAL TRACKING
Reach your goals faster using our SMART approach
Exclusive Deals
On Products
Mindset Shifting
Book Summaries
Mindset Shifting
Book Summaries
10+ Hours Of
TEDx Training
10+ Hours Of
TEDx Training
Personalized
Reminders
Personalized
Reminders
3+ Hours of 1:1
Guided Meditation
3+ Hours of 1:1
Guided Meditation
Exclusive Deals
On Products
Exclusive Deals
On Products
50+ Hours Of
TEDx Lectures
50+ Hours Of
TEDx Lectures
50+ Hours Of
TEDx Training
50+ Hours Of
TEDx Training
Exclusive Deals
On Products
Exclusive Deals
On Products
Brain Wave
Frequencies
Brain Wave
Frequencies
Task-Focus
Journaling
Task-Focus
Journaling
Dedicated Community
To Stay Accountable
Dedicated Community
To Stay Accountable
Connect With
Our Coaches
Connect With
Our Coaches
50+ Hours Of
TEDx Training
50+ Hours Of
TEDx Training
Your Mentally Unfit Mind Slows Down Your Progress Every Day
Constant Brain Fog
Brain fogs can cause constant fatigue which lead to decreased productivity throughout the day.
Long-Term Stress
Juggling multiple tasks without proper goal setting can cause anxiety & continuous stress.
Distracted Mind
Constant distractions from social media, and notifications reduces our focus and productivity.
Poor Performance
A distracted & stressed out mind eventually reflects negatively in our daily performance.
Decreased Motivation
An unfit mind can often cause below average results & loss of interest in academics & work.
Broken Relationships
Continuous stress can strain our relationships with friends & family, limiting our social support system.
Kickstart Your Day With The Inner Journey App
Daily Reflection
Start your day by reading a reflection to gain clarity of your thoughts & emotions.
Start your day by reading a reflection to gain clarity of your thoughts & emotions.
Start your day by reading a reflection to gain clarity of your thoughts & emotions.
Mental Priming Exercises
2x your focus in just minutes by using Inner Journey's science based mental priming exercises.
2x your focus in just minutes by using Inner Journey's science based mental priming exercises.
2x your focus in just minutes by using Inner Journey's science based mental priming exercises.
Plan Your Day
Use the SMART goal tracking in Inner Journey to plan your day right and journal for better clarity.
Use the SMART goal tracking in Inner Journey to plan your day right and journal for better clarity.
Use the SMART goal tracking in Inner Journey to plan your day right and journal for better clarity.
Guided Meditation
Enhance clarity, find balance, & reduce anxiety with Inner Journey's guided meditations
Enhance clarity, find balance, & reduce anxiety with Inner Journey's guided meditations
Enhance clarity, find balance, & reduce anxiety with Inner Journey's guided meditations
Gratitude Saturday
Quote:
"Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings."
- William Arthur Ward
What our users have to say about the Inner Journey app
The focus on SMART Goals, requirements, activities, communications, decisions and means (AR-TEC-ARC-D model) are useful structures that are easy to use when enhancing my self-awareness and productivity.
Ethan R. Simmons
Certified Nurse
Fantastic! This is a very helpful tool to stay on task. You will receive daily motivational posts that help you to stay focused throughout the day 👍
Kathy Jackson
Freshman University Student
It has changed my mindset. I use this app every morning to kick-off my day with a positive mindset and it had helped me to find the balance I was looking for. Very grateful!
Ian Watkins
Senior University Student
Perfect for Mental Health. This app provides an exceptional application of mental fitness habits to keep you focus on multiple goals. Highly recommend this app!
Tasha Madden
Digital Marketing Intern
"I enjoy the app’s affirmations playing while the app is minimized. These notifications help anchor me to myself when I find that I’m over indulging in social media apps."
Emerson Barlowe
IT Engineer
Great app!! This is app is awesome, it’s very easy to use and has everything you might need for support.
Danya Dale
Freshman University Student
My therapists recommended it! And I love it!!!!!! It has really helped me get on top of my daily to-do list.
Ava Stretch
Fresh 2024 Graduate
“This app is insane!! It helped me see the importance of meditating. The goal setting is pretty dope too! I have been able to hit my goals quicker than before. The mental priming games are very fun and effective to increase focus as well. All students & young people should give this app a try.”
Victor Del Niro
Data Engineer
The focus on SMART Goals, requirements, activities, communications, decisions and means (AR-TEC-ARC-D model) are useful structures that are easy to use when enhancing my self-awareness and productivity.
Ethan R. Simmons
Certified Nurse
Fantastic! This is a very helpful tool to stay on task. You will receive daily motivational posts that help you to stay focused throughout the day 👍
Kathy Jackson
Freshman University Student
It has changed my mindset. I use this app every morning to kick-off my day with a positive mindset and it had helped me to find the balance I was looking for. Very grateful!
Ian Watkins
Senior University Student
Perfect for Mental Health. This app provides an exceptional application of mental fitness habits to keep you focus on multiple goals. Highly recommend this app!
Tasha Madden
Digital Marketing Intern
The focus on SMART Goals, requirements, activities, communications, decisions and means (AR-TEC-ARC-D model) are useful structures that are easy to use when enhancing my self-awareness and productivity.
Ethan R. Simmons
Certified Nurse
Fantastic! This is a very helpful tool to stay on task. You will receive daily motivational posts that help you to stay focused throughout the day 👍
Kathy Jackson
Freshman University Student
It has changed my mindset. I use this app every morning to kick-off my day with a positive mindset and it had helped me to find the balance I was looking for. Very grateful!
Ian Watkins
Senior University Student
Perfect for Mental Health. This app provides an exceptional application of mental fitness habits to keep you focus on multiple goals. Highly recommend this app!
Tasha Madden
Digital Marketing Intern
"I enjoy the app’s affirmations playing while the app is minimized. These notifications help anchor me to myself when I find that I’m over indulging in social media apps."
Emerson Barlowe
IT Engineer
Great app!! This is app is awesome, it’s very easy to use and has everything you might need for support.
Danya Dale
Freshman University Student
My therapists recommended it! And I love it!!!!!! It has really helped me get on top of my daily to-do list.
Ava Stretch
Fresh 2024 Graduate
“This app is insane!! It helped me see the importance of meditating. The goal setting is pretty dope too! I have been able to hit my goals quicker than before. The mental priming games are very fun and effective to increase focus as well. All students & young people should give this app a try.”
Victor Del Niro
Data Engineer
"I enjoy the app’s affirmations playing while the app is minimized. These notifications help anchor me to myself when I find that I’m over indulging in social media apps."
Emerson Barlowe
IT Engineer
Great app!! This is app is awesome, it’s very easy to use and has everything you might need for support.
Danya Dale
Freshman University Student
My therapists recommended it! And I love it!!!!!! It has really helped me get on top of my daily to-do list.
Ava Stretch
Fresh 2024 Graduate
“This app is insane!! It helped me see the importance of meditating. The goal setting is pretty dope too! I have been able to hit my goals quicker than before. The mental priming games are very fun and effective to increase focus as well. All students & young people should give this app a try.”
Victor Del Niro
Data Engineer
5000+
5000+
5000+
App Downloads
250+
250+
250+
Paid Subscribers
21.5K+
21.5K+
21.5K+
Hours Spent On App
Got questions about the app?
What is the Inner Journey app?
How does Inner Journey work?
What scientific research supports Inner Journey?
How do I get started with Inner Journey?
Are there any additional resources or support available?
What is the Inner Journey app?
How does Inner Journey work?
What scientific research supports Inner Journey?
How do I get started with Inner Journey?
Are there any additional resources or support available?
Rewire Your Brain To
Maximize Potential
Other Products
Affiliates
Rewire Your Brain To
Maximize Potential
Other Products
Affiliates
Rewire Your Brain To
Maximize Potential
Other Products
Affiliates